Learning Differences and Anxiety in Adults: How to Understand the Link and Treatment

Can you imagine waking up every day not knowing if you are going to get lost, bump into somebody, misread a social cue, or be able to process an influx of new information at your job or school? Millions of people with learning differences, experience being overwhelmed and misunderstood by the world around them onContinue reading “Learning Differences and Anxiety in Adults: How to Understand the Link and Treatment”

Depression and Learning Differences: What Is Effective Treatment?

            Many individuals with learning differences also suffer from depression. In fact, research has been found that students with learning differences are at greater risk for depression than their non-disabled peers. (Maag. W John & Reid, 2006). This is also likely true for the adult population. There are ubiquitous treatments for depression, including the well-researched CBT,Continue reading “Depression and Learning Differences: What Is Effective Treatment?”

Couples Therapy in Bergen County: How Do Communication Exercises Help?

Are you having the same argument over and over again? Does it seem as though no matter how hard you try, discussions dissolve into fights? Couples often struggle with communication. While they may gain some clarity regarding the causes of their conflict during therapy sessions, the same unproductive pattern can repeat itself at home. Sometimes,Continue reading “Couples Therapy in Bergen County: How Do Communication Exercises Help?”

COVID-19: Why is it so Hard for those who Learn Differently!

These  are stressful and uncertain times. Practicing social distancing and good hygiene is essential! There is no question that individuals with learning differences must also do the same. However, these expectations may not be as easy for those who already struggle to recognize personal space and remaining organized. This is especially true for individuals withContinue reading “COVID-19: Why is it so Hard for those who Learn Differently!”

A Two-Pronged Approach: How and Why Individuals with Learning Differences Benefit from Coaching and Emotionally Focused Psychotherapy

Effective Coaching and Psychotherapy for Young Adults with Learning Differences.

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